12 oz. garbanzo beans, pre-cooked, smashed
1 large leaf kale, chopped
1/2 yellow onion, chopped
1 teaspoon cumin
4-6 taco shells, heated
1 avocado, smashed
1/2 cup salsa
Kitchen Equipment: Pan, potato smasher
Prep Time: 15 m
Cook: 5 min
Ready In: 20 m
1. In a pan, cook beans, kale, onion, and cumin on a low heat for 5 minutes stirring frequently.
2. Lightly heat taco shells in oven and remove with glove. Allow 30 seconds to cool.
3. Scoop bean mixture into taco shells.
4. Add avocado and salsa.
3 thoughts on “Garbanzo Bean Tacos”
But how am I supposed to smash garbanzo beans with a potato smasher?? lol 😉
p.s. Hey Andrew, have you seen this?
“Tips For Successful Campus Activism”
The last two tips will be surefire wins at the 2016 Negative Advocacy for Animals Conference. It’s in the early stages, but I’m planning a demonstration there because they just aren’t negative enough.
Negativity rules, dude!
It doesn’t lead to any real change, but like, whatever, dude…
Thank you for your question. When garbanzo beans are cooked, they are easy to smash with a potato smasher. You can also use a blender. I hope you enjoy the recipe!
Sorry, Andrew…that was just my bad attempt at a bad joke about the potato smasher…hardy har har… 🙂
I’m hoping to try the recipe this weekend, though (no joke).