Ingredients
12 oz. garbanzo beans, cooked
1 tablespoon cumin
1 tablespoon coriander
1 tablespoon cinnamon
4 oz. chives
1 lemon
1 cup dill, chopped, tightly packed
6 tablespoons spinach and artichoke hummus (or any hummus)
2 tortilla wraps
Kitchen Equipment: Small pot, large bowl, bean or potato masher (or food processor)
Prep Time: 15 m
Cook: 5 min
Ready In: 20 m
Serves: 2
Directions
1. Preheat oven to 350 degrees.
2. Heat garbanzo beans for two minutes on medium heat until warm, drain, and place in large bowl.
3. Add cumin, coriander, cinnamon, chives, lemon juice, and dill to bowl.
4. Mash all ingredients in bowl.
5. Place wraps in oven for one minute or until warm and remove from oven.
6. Spread hummus on warm wraps, add bowl ingredients on top of hummus, and fold.